It is estimated that a median human walks around 3-4 miles per hour or 6,000 steps per hour .
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The MS Challenge Walk is an 80 km or 50-mile stroll which raises money to fight a quantity of sclerosis, while walkers within the Oxfam Trailwalker cowl 100 km or 60 miles.
Park as distant from the entrance as attainable and stroll.